Through chanting, meditation and inquiry learn to drop into the present moment and recognize and work with what blocks your dynamic, unfolding true nature. Our text for this series will be The Unfolding Now by A.H. Almaas.
Led by Andy Bayliss a Life Coach specializing in mind-body pain relief and self-compassion, plays the harmonium, and loves to follow his deepest desires in song and movement & Rod Birney MD a psychiatrist with a practice integrating depth psychotherapy and spiritual practice for over 30 years.
Time: Sunday Dec 17th, 2-4pm. Chapter 2 for those interested in reading!