Tame Your Inner Critic – Increase Sensuality, Sexuality & Pleasure.
Your inner critic is one of the main obstacles to living a satisfying life especially in the realms of sexuality and pleasure. Your inner critic is the combination of the messages and impressions from all the authority figures of your life living in your unconscious – controlling your behaviors, feelings and thoughts. In this class you will learn how to recognize your inner critic, how you react to it and how to disengage to have more freedom in your inner and outer lives. We will focus on the actions of the inner critic around sensuality, pleasure and sexuality. Led by Rod Birney MD