In these challenging times if we can connect with the deeper place inside of High Self (in SoulWork terms), or our Being or True Nature, a calm and ground develops that can help us face the outer world with equanimity. While we may need to work with other aspects of ourselves this connection with the…
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The Nativity & Our Inner Selves
During the Christmas season one powerful image we are presented with is the Nativity, a visual feast of various selves in our psyches. To explore this I encourage you to first draw the Nativity making sure to include angels, animals, shepherds, magi, Mary and Joseph, the Christ child, and the manger. The mandala of the…
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Groping the Feminine: Waking from a Collective Nightmare
At the foreground of much of our so-called news are account after account after account of men groping women (actually any sex can grope or be groped but the vast majority of the time it is men groping women or men). The term groping according to Wikipedia “When used in a sexual context, groping is…
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The Butterfly Guided Meditation
Personal & Planetary Healing #3. The Butterfly, a SoulWork guided meditation of transformation for these challenging times!
Lighthouse Meditation
Personal & Planetary Healing Meditation #2 Find a connection to your guiding light and inner stability in our world of chaos & impermanence!
Evolution of Humanity Meditation
Personal & Planetary Healing (Open full page for audio) 1) Imagine your chest soft and porous, breathing in and out of your heart center, dropping into silence for a few minutes. 2) Imagine the world in your heart as you contemplate the suffering of humanity. Becoming aware of the pain, confusion, rage, anxiety, loneliness, frustration,…
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